Invest in your health Options

You have probably found yourself here because of some or all of the following:

  • Fed up of yo-yo dieting

  • Lack of energy

  • Craving sugar

  • Bloating

  • Weight gain including menopausal weight gain

  • Inability to lose weight and keep it off

  • Feeling let down by weight loss companies

  • You want to feel healthy·        

You may also have concerns surrounding chronic illness in the years to come

Then perhaps a different approach is just what you need.

If you’re interested in starting your nutrition, health, and wellbeing coaching journey, you’re in the right place! Let’s find the ‘you’ you want to be.

I will not set you up to fail like weight-loss companies who want you to come back time and again because they want your money. You will walk away from working with me with the knowledge, confidence and understanding of not only the nutritional value of food, but what will work for you to keep you healthy, fit and full of energy now and in the future. This is life-long information you pay once for.

I look forward to hearing from you.

Shirley

1-2-1 PERSONALISED COACHING

OPTION 1

Nutrition and Wellness Coaching (6 Weeks)

  • ·On-boarding questionnaire

  • Up to 60 minute consultation where we will discuss your goals and aims in-depth

  • You will receive a personalised nutrition and wellness plan with suggestions, advice, and information based on your questionnaire and your consultation

  • 20 personalised recipes based on your needs and tastes

  • 3 follow up consultations (up to 30 mins each) over the next 6 weeks.

    £730.00

OPTION 2

Nutrition and Wellness Coaching (4 Weeks)

  • On-boarding questionnaire

  • Up to 60 minute consultation where we will discuss your goals and aims

  • You will receive a personalised nutrition and wellness plan with suggestions, advice, and information based on your questionnaire and your consultation

  • 20 personalised recipes based on your needs and tastes

  • 2 follow up consultation (up to 30 mins) after 4 weeks

    £655.00

 OPTION 3

Nutrition and Wellness Coaching (2 Weeks)

  • On-boarding questionnaire

  • You will receive a personalised nutrition and wellness plan with suggestions, advice, and information based on your questionnaire

  • 1 follow up consultation (up to 30 mins) after 2 weeks

    £380.00

In our 1-2-1 consultations, we will review what is and is not working, making proposals for adjustments. This is a 1-2-1 motivational coaching support session, either over the telephone or via video calling. It's your choice - whatever you feel comfortable with!

 

Further support sessions can be booked:

60 minutes          £75.00

30 minutes          £50.00

Client Testimonial

“If you are struggling to lose weight I would totally recommend working with Shirley. I have tried a number of diets and although lost weight it just came back with more. The way I think about food has changed and I don’t feel as if I am missing out at all. I have more energy and enjoy being me again.”

Jane, Stockton on Tees

 

POWER HOUR CALL

If you REALLY want to lose weight, feel healthy, sleep better and be full of energy...

Learn how you can easily manage energy levels, lose weight and live life to your fullest potential.

Why not book a Power Hour call to find out how you can make positive changes to your health and wellbeing through the power of food?

What is your health worth?

A Power Hour call could just be the answer! £125.00

FREE COMPLIMENTARY CALL

If you want to find out more about what I do and how it can benefit you, please complete the contact form at the bottom of this page to arrange a FREE 30 minute complimentary call.

For more information, to book a call or for a personalised plan, email shirley@shirleywells.co.uk