Facial Gua Sha

“Beneficial guidance for looking after facial health” Christine

Gua Sha is a traditional Chinese self-massage technique that is thousands of years old.

Chinese wisdom holds that skin conditions such as spots, ageing, eczema and psoriasis, are primarily caused by the stagnation of energy and blood flow and excess heat in the body.

Chronic stress and our modern lifestyles are the main contributors in creating this stagnation. The aim of Gua Sha is to clear any stagnation and heat so that there is a free flow of circulation which will result in a radiant and glowing skin.

These sessions are going to change the way you look at health and beauty forever. You will experience the life-changing effects of Gua Sha and discover the endless benefits of these ancient Chinese self-care techniques.

Gua Sha tools and techniques are so powerful that in as little as one-minute a day you can help to relieve your stress levels, increase circulation and lymphatic drainage, improve mood, energy levels, vitality and sleep, and of course, restore your skin. More than ever, we need a combined, simple but thorough approach to mastering our health physically, emotionally and energetically.

The benefits of Gua Sha are:

  • Increased microcirculation by 400%

  • Floods skin with nutrients

  • Removes toxins through the lymphatic system

  • Improves levels of collagen and elastin

  • Improves muscle tone

  • Reduces puffiness and congestion

  • Releases tension

  • Lifts brows

  • Plumps lips

  • Sculpts and contours cheeks and jawline

  • Reduces the appearance of tine line and wrinkles

  • A pleasure to use

  • Addresses the body through reflex points on the face

  • Relaxing deep facial massage

  • Instant results and long-term benefits

“It was good to learn something new and to help our older years!” Gill

Facial Gua Sha is where the health of our body and skin, both inside and out, begins, and is the foundation to feeling amazing and having beautiful glowing skin. Facial Gua Sha also addresses the body through the acupressure points in the face. You will learn the extraordinary benefits that this ancient Chinese medicine system has on your skin, your health and your emotional wellbeing.

Facial Gua Sha – Level 1

“I really enjoyed the Gua Sha sessions, lovely and relaxing with a group of like-minded ladies.” Paula

Four sessions – warm up routine, lymphatic drainage routine, cool down routine, define and lift techniques along with face yoga and facial massage

Dates

Thursday 20 February 5.45-6.45 pm

Thursday 6 and 20 March 5.45-6.45 pm

Tuesday 8 April 7.30-8.30 pm

Self-Investment    £65 and includes your Jade Gua Sha Tool to keep

Book and pay by    13 February

Facial Gua Sha – Level 2

Three sessions – using precision tools for define and lift techniques and includes warm up routine, lymphatic drainage routine, cool down routine along with face yoga and facial massage

Dates                             

Thursday 10 April 5.45-6.45 pm

Tuesday 22 April 7.30-8.30 pm

Thursday 1 May 5.45-6.45 pm

Self-Investment    £45

Book and pay by    3 April

Facial Gua Sha – Level 3

Three sessions – acupressure points and includes warm up routine, lymphatic drainage routine, cool down routine along with face yoga and facial massage

Dates                             

Thursday 8 May 5.45-6.45 pm

Tuesday 13 May 7.30-8.30 pm

Thursday 22 May 5.45-6.45 pm

Self-Investment    £45

Book and pay by    1 May

All sessions take place at:

Monkseaton Community Hall, Billingham, Stockton-on-Tees

“Loved Level 1 and looking forward to learning more techniques in a relaxed, fun way.” Jenny

Please note, I only run these sessions once a year.

If for any reason you need to miss one session, don’t worry as every session we repeat what we have been learning throughout.

Any questions and to book – email shirley@shirleywells.co.uk